Herbal Dosage Calculator

Recommended Dosage

Note: This calculator provides general guidelines only. Always consult with a healthcare professional or herbalist before starting any herbal regimen.

How To Use This Calculator

Enter your weight – Type your weight and select kg or lbs
Select an herb – Choose from the dropdown menu
Click Calculate – View your personalized dosage recommendation
Read usage instructions – Follow the specific guidelines for your selected herb

For best results, use this calculator in conjunction with advice from a qualified herbalist or healthcare provider.

Frequently Asked Questions

How accurate is this calculator?

This calculator provides general guidelines based on common dosage formulas used by herbalists. Individual needs may vary based on health conditions and other factors.

Can I use these dosages for children?

This calculator is designed for adults. Herbal dosages for children require different calculations and should be determined by a healthcare professional.

How often should I take these herbs?

Usage frequency varies by herb and purpose. The calculator provides basic guidelines in the results, but follow specific product instructions or consult a professional.

What if my herb isn’t listed?

We’ve included the most common herbs. For herbs not listed, consult an herbalist or follow product packaging guidelines.

Are these dosages for tinctures, capsules, or teas?

The calculated dosages are for dried herb equivalents in mg. For tinctures, generally use 1-2 mL per 100mg of dried herb. For teas, use 1-2 grams of dried herb per cup.

Herb Guide

Echinacea

Known for supporting immune function. Typically used at the first sign of cold or flu symptoms.

Ginger

Supports digestive health and can help reduce nausea. Also has warming and anti-inflammatory properties.

Valerian Root

Commonly used for promoting relaxation and supporting healthy sleep patterns.

Chamomile

Gentle herb that supports relaxation, digestive comfort, and can help with occasional sleeplessness.

Turmeric

Contains curcumin, which has powerful anti-inflammatory properties. Best absorbed with black pepper.

Show more herbs

About This Calculator

This Herbal Dosage Calculator was developed to help users determine appropriate dosages for common herbs based on body weight. The formulas used are derived from traditional herbalism practices and contemporary herbal medicine guidelines.

While we strive for accuracy, herbal medicine is both an art and a science. Individual responses to herbs can vary based on many factors including health status, medications, and personal biochemistry.

Disclaimer

This calculator is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbs, especially if you are pregnant, nursing, or taking medications.